PAIRS Essentials
PAIRS Essentials Starts in:
Starts January 22, 1PM Eastern
#virginiasatir
Congruent Living
To communicate clearly;
To cooperate rather than compete;
To empower rather than subjugate;
To enhance individual uniqueness
rather than categorize;
To use authority to guide and accomplish
“what fits” rather than force compliance
through the tyranny of power;
To love, value and respect ourselves fully;
To be personally and socially responsible;
To use problems as challenges and
opportunities for creative solutions.
~ Virginia Satir
Level II Content
For PAIRS Essentials and PAIRS Level I Graduates, PAIRS Level II Training Dives Into the Depth of the PAIRS Program and the Practical Application of Groundbreaking Concepts by Virginia Satir, Daniel Casriel, and Lori Gordon for Relationship Mastery.
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I am me
In all the world, there is no one else exactly like me -
Everything that comes out of me is authentically mine, because I alone choose it -
I own everything about me - my body, my feelings, my mouth -
I own my fantasies, my dreams, my hopes, my fears -
I own all my triumphs and successes, all my failures and mistakes
Because I own all of me, I can become intimately acquainted with me - By so doing I can love me and be friendly with me in all my parts -
I know there are aspects about myself that puzzle me, and other aspects that I do not know - but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and for ways to find out more about me -
However I look and sound, whatever say and do, and whatever think and feel at a given moment in time is authentically me -
If later some parts of how I looked, sounded, thought and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which | discarded -
I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me -
I own me, and therefore I can engineer me - I am me & I AM OKAY
"After forty years as a psychiatrist and marital therapist, PAIRS is my most valuable professional and personal tool."
Clifford Sager, M.D.
"Usable, practical ways to accomplish joy in relationships."
Virginia Satir, Ph.D.
"A major contribution to the relationship of any couple who will study its ideas and apply them."
Nathaniel Branden, Ph.D.
